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                FIND YOUR FORM

    Offering A Holistic Approach to Your Fitness.

    Form Body Lab is a rehabilitation focused Pilates Studio in the Yaletown district of downtown Vancouver, B.C.

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    Our Approach to Fitness:

    We combine Pilates, Physiotherapy, Yoga & Massage into programs that change bodies & lives!

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Vancouver Pilates studio offering Pilates, Yoga, Physiotherapy and Massage more >

Pilates Vancouver

Pilates in Vancouver

Our Vancouver Pilates classes will strengthen your core, rebalance your body, correct alignment, rehabilitate injuries or simply improve and maintain overall health and wellness.

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Yoga Classes

YOGA

We offer a variety of yoga classes, on a drop-in basis, taught by highly qualified instructors in our beautiful heritage studio. Private sessions available.

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Physiotherapy

PHYSIOTHERAPY

We believe in the healing benefits of combining physiotherapy treatment with Pilates practice, for an integrated approach .

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Post & Prenatal Yoga

Pre/Post Natal

Our next Pre/Post Natal Series is STARTING May 31st, 2016!

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A strong and healthy Pelvic Floor and Transversus Abdominis  are always important to maintain, but never is this more important than when preparing to become a Mommy.

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Massage Theraphy

Massage Therapy (RMT)

Massage Therapy (RMT) is an integral part of our integrated approach to optimized health and wellbeing. Massage therapy is a corrective, rehabilitative, and preventive form of health care that helps facilitate recovery from injuries and improve overall health.

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