mommy and me pic round.v2.400x400Whether you’re pregnant or have recently become a new mother, staying active pre and post pregnancy is so important for your overall health, having been proven to help ease labour and recovery. Join Jessica at 6:30pm over this 6 week progressive Pre Natal / Post Natal Pilates series that mixes Mat, Pilates, and Chair in a unique combo class.

With a class maximum of 10 people, you’ll get tons of hands-on attention. $120 plus tax. REGISTER NOW

[ssba]