Nicole Powell

Studio Manager

This smiling face is our awesome studio manager, Nicole! …More to come on Nicole soon.

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Thank you to everyone who has joined us for free o

Thank you to everyone who has joined us for free or by donation on IGTV or IG livestream while we set up our more sustainable livestream class platform. We are now moving to pre-registered classes which can be booked through our website or link in our bio. We look forward to seeing you in class again soon. We will still use IG stories for schedule and info updates. First class is at noon on this Friday with @thetiffanyclay!

We are so excited to be able to offer online physi

We are so excited to be able to offer online physiotherapy and private Pilates sessions starting Monday, March 23rd! Check out our link in our bio to book. This is a new platform to us, so all clients (existing and new) will have to register a new account. We are looking forward to keeping you on track and connecting soon!

Form community, Right now is, without a doubt, a

Form community, Right now is, without a doubt, a very crazy time for all of us. Thank you to everyone who has reached out and supported us through these past days of uncertainty.
The time has come to put our services on hold and practice social distancing, or what some are calling 'social solidarity.' A way of standing together by being apart. Social solidarity is the way we'll be approaching what is happening in our community. Together, we stand apart and recognize that we are all one, we are all connected, and our actions as individuals really do matter in the grand scheme of things. We recognize that together, we can and will get through this.
Effective immediately, our studio will close its doors until it is safe to reopen. At this point, our team is canceling all appointments up until April 6th, and we will continue to follow our health official's guidance as this situation progresses.
We are rapidly looking into video and teleconference options for physio and Pilates sessions and group Pilates and Yoga classes. Stay tuned... Be well, and we can't wait to stand in the same room together again soon!
Jessica & the FORM team

Our newest Physiotherapist, Shayne Shaw, is finall

Our newest Physiotherapist, Shayne Shaw, is finally back in Vancouver and starting with us this week. We are so excited to welcome this bright star to our team as a Physiotherapist and Clinical Pilates Therapist. Shayne is now available for treatment and clinical Pilates throughout the week. Book Online at link in bio. @riverflowphysio

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