Nicole Powell

Studio Manager

This smiling face is our awesome studio manager, Nicole! …More to come on Nicole soon.

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We are SO excited to announce that sometime betwee

We are SO excited to announce that sometime between Jan. 26th and Feb. 1st, we will be moving to our NEW LOCATION, 1152 Mainland Street! We are so excited about this expansion and can’t wait to show you our new digs! Stay up-to-date with our Stories for reno updates & news. 2020 is going to be a BIG ONE! 💥 #FindYourForm

We're heading into the New Year with our eyes up a

We're heading into the New Year with our eyes up and our hearts open. There are exciting things coming in 2020!! #FindYourForm

Hoping you're all having a wonderful holiday seaso

Hoping you're all having a wonderful holiday season so far! We are back to work tomorrow for regular studio hours, so if you need a little TLC & break from the break... book in for a class or private session - we're here for you! #findyourform

Did you hear that we have a new Stretch Therapy cl

Did you hear that we have a new Stretch Therapy class on the schedule? Join @sarahpilateseldoa tomorrow at noon and work on your flexibility - all levels welcome!! #FindYourForm

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