Understanding Plantar Fasciitis What is Plantar Fasciitis? Plantar fasciitis is a common condition that affects the heel and bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes, becomes inflamed. This...
Tennis Elbow: Understanding the Condition What is Tennis Elbow? Tennis elbow, medically known as lateral epicondylitis, is a condition that causes pain around the outside of the elbow. It is primarily a result of inflammation or micro-tearing in the tendons that join...
Understanding Shoulder Pain Shoulder pain is a common issue that can significantly impact our daily lives. Let’s explore the causes and the effects it has on our daily activities. Causes of Shoulder Pain Shoulder pain can stem from various sources. Understanding...
Understanding Knee Pain Knee pain can significantly impact our daily lives, limiting mobility and reducing our quality of life. To effectively manage and alleviate knee pain, it’s essential to understand its common causes and the importance of addressing it early....
Understanding Carpal Tunnel Syndrome What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is a medical condition that affects the hand and wrist. It occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed or...
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