Lindsay Cavanaugh

Lindsay Cavanaugh

Lindsay is a classically trained Pilates instructor who enjoys living an active and healthy lifestyle. Her hobbies include hiking, cycling, nature walks, live music, travel and of course, Pilates! Lindsay has lived abroad in Europe and the United States in addition to...
Jamie Simmes

Jamie Simmes

Before venturing into the realm of Pilates instruction, Jamie Simes, with a background in Astanga yoga and surf teaching, cultivated a lifelong affinity for movement. The motivation behind this pursuit was a profound desire to engage fully in life without enduring...
Alyssa Keast

Alyssa Keast

ALYSSA IS A FULLY CERTIFIED PILATES INSTRUCTOR, ORIGINALLY FROM BRISBANE, AUSTRALIA. Alyssa began Pilates at a young age, introduced by her mother, who is also an instructor. After falling in love with it’s many benefits, she decided to take the leap and become an...
Kirsten O’Loughlin

Kirsten O’Loughlin

Manual Osteopathic Practitioner, B.Sc. (Osteopathy)/M.H.Sc. (Osteopathy) + Pilates Instructor Growing up playing tennis, netball, and basketball competitively in Australia, Kirsten recognised the importance of health education and movement from an early age. She...

Patricia Miyuki Hirai

Patricia Miyuki HiraiMSc Ost, DO (UK), BSc (Hons), PT (Brazil) Miyuki has a Bachelor in Physiotherapy from the University of the State of Sao Paulo (UNESP) where she held two research scholarships. She later studied Osteopathy and Manual therapy at Instituto Docusse...