Nicole Powell

Nicole Powell

Nicole comes to FORM with over 10 years’ experience in Health Administration, Policy and Research Development. An import from Australia, where most of her working history was in National Health Guideline Development, she approaches the role of Studio Manager from a...
Kaitlin Caccoitti

Kaitlin Caccoitti

Kaitlin has a keen interest in all things related to health, wellness and movement. Born and raised in Ontario, Canada, Kaitlin grew up with a passion for outdoor recreation and physical adventure. Turning passion into profession, she attended the University of...
Shayne Shaw

Shayne Shaw

SHAYNE IS A REGISTERED PHYSIOTHERAPIST, CLINICAL PILATES INSTRUCTOR, SKI INSTRUCTOR AND YOGA TEACHER FROM BLUE MOUNTAIN, ONTARIO. She completed her Master of Physical Therapy degree at the University of British Columbia, where she also earned a Bachelor of...
Salma Allam

Salma Allam

SALMA ALLAM IS A CERTIFED, PILATES, YOGA, MEDITATION AND MELT METHOD INSTRUCTOR. “Move. A little goes a long way. Take it easy when you need to, listen to your body. And if you want, push, push past your limits, push past barriers. Be your strongest self, you get to...
Rhonda Cooper

Rhonda Cooper

RHONDA COOPER MPT, FCAMPT, CAFCI, CLINICAL PILATES – BIOGRAPHY Rhonda Cooper, prior to becoming a registered physiotherapist, worked for 14 years as a professional contemporary dancer, during which time she accrued extensive knowledge about body mechanics and...