Kat fell in love with movement through professional dance. She graduated from the Professional Program at the School of Alberta Ballet and later received her diploma in dance from VCC and the Arts Umbrella Professional Graduate Program. However, she decided to shift her career away from performing and to delve deeper into the study of movement. Kat completed her 200 hour Yoga Certification, followed by her STOTT Pilates Certification. Kat is also currently working towards a Bachelor of Kinesiology degree at the University of British Columbia.

Kat loves teaching and holding space for people to understand and celebrate the uniqueness of their individual bodies. She approaches the work with a high attention to detail and a desire to find the optimal approach and alignment for each person. She is excited to help people understand how to move and enjoy movement in a way that is sustainable and pain-free.