Prerequisite note: All participants must complete at least 5 private sessions before participating in Group Equipment Classes, except for the Beginner Series. 

Our Beginner Series is great for people who are new to Pilates and are not able to do 5 privates before joining classes.

This calendar shows both Equipment Series and Mat Series.

Prenatal and Postnatal Series do not require the prerequisite of 5 private Pilates sessions before participating.

While all classes are designed to be safe for expectant and new mothers, we recommend checking with your healthcare provider prior to exercising while pregnant.

This calendar does not show the prenatal mat series (please see the calendar above to register).

While we do not require pre-requests for Mat Classes in Vancouver, we strongly recommend taking our prenatal classes if you are pregnant, and Clinical Pilates sessions if you are injured.