sarah moore is a fully certified pilates instructor with over 15 years of experience. Beginning classical ballet at the age of seven and studying at the School of Royal Winnipeg Ballet and Les Grandes Ballets Canadiens, Sarah’s own journey with Pilates began when she...
laura is a certified pilates instructor from the physical mind institute. She holds additional certifications in Mat, Reformer, Standing Pilates for the equipment, Modified and Prenatal Mat Pilates and holds a BA in Economics and Dance from Simon Fraser University....
tiffany clay is a fully certified body harmonics pilates instructor. Tiffany loves Pilates for being a mindful practice that encourages people to connect to their bodies through movement. She enjoys the detail and focus of Pilates not only as a way to challenge the...
Kaitlin has a keen interest in all things related to health, wellness and movement. Born and raised in Ontario, Canada, Kaitlin grew up with a passion for outdoor recreation and physical adventure. Turning passion into profession, she attended the University of...
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