The benefits of developing a healthy yoga practice are numerous and diverse, encompassing a wide range of positive effects for both the body and mind. These benefits include reduced stress, improved concentration and higher energy levels. Yoga increases flexibility, strength and promotes overall better health while helping to regulate the flow of energy and attain a calm, relaxed mind.
Our spacious Yaletown studio offers a warm, clean and calm environment for clients to learn yoga in an one-to-one environment. We provide everything you need to start practicing yoga in Vancouver; mats, blocks and bolsters are available to support all types and levels of yoga practice. With original hardwood floors, large cedar beams and historic brick walls, our calming, zen-like studio provides one of the most unique and inviting yoga environments in Vancouver and invites students to tune out the distractions and stresses of everyday life.
Less is more
At Form Body Lab, we believe in offering a personal experience and individual attention from our instructors. To ensure your practice is grounded with proper technique we offer yoga in one-on-one and duet yoga sessions only.
Calm your mind. Enhance your body. Book your private Yoga session today.
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4 WEEKS FOR $49
FIRST PRIVATE $55 | FIRST 5 PRIVATES $395
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