Sarah Moore is a fully certified Pilates Instructor with over 15 years of experience.
Beginning classical ballet at the age of seven and studying at the School of Royal Winnipeg Ballet and Les Grandes Ballets Canadiens, Sarah’s own journey with Pilates began when she experienced the healing powers of the discipline with the rehabilitation of an injury that left her unable to continue her ballet training.
Now fully certified in Dianne Miller Pilates, Franklin Method Level 1 and ELDOA levels 1-3, Sarah is excited to bring her 15 years of experience, compassion and humour to every class. Whether the focus is on rehabilitation or fitness, her intuition and knowledge of efficient movement will help clients improve alignment, posture and strengthen to reach their ultimate health and wellness goals.
Catch her teaching mat, equipment and ELDOA, a new fusion Pilates class focused on a strong attention to form and correct progressions, with a big smile at the studio.